Unlock Your Potential, Embrace Mindful LivinG
Take the first step towards mindful living and find balance, freedom, and fulfillment.
Are you feeling stuck, unable to take action? Whether it’s unleashing your creativity on a passion project, propelling your personal or professional life forward, or simply finding happiness in your daily activities by eliminating self-doubt and stress, my Mindful Living Mini Guide has plenty of tips to begin a new way of living right away.
Hi there!
I’m Rebecca.
I am a business owner, mentor, and writer who is committed to guiding individuals towards a life of mindful living, balance, and fulfillment.
Whether it’s navigating a transition to a new environment, propelling your personal or professional life forward, unleashing your creativity on a passion project, or simply finding happiness in your daily activities by eliminating self-doubt and stress, I’ve got you covered.
Using a holistic approach tailored to your unique journey, I offer a variety of services, including personalised mentoring and strategic advisory services for living in alignment with your unique goals.
Unlock Your Potential, Embrace Mindful LivinG
Take the first step towards mindful living and find balance, freedom, and fulfillment.
Are you feeling stuck, unable to take action? Whether it’s unleashing your creativity on a passion project, propelling your personal or professional life forward, or simply finding happiness in your daily activities by eliminating self-doubt and stress, my Mindful Living Mini Guide has plenty of tips to begin a new way of living right away.
Your Journey to Mindful Living Begins Here
Are you ready to begin taking steps toward a life of purpose, fulfillment, and mindful living? Join me as we explore the limitless possibilities that await.
Mindfulness Offerings
Explore the selection of mindfulness offerings below designed to help you feel grounded and bring a sense of calm in your daily life.
Access guided meditations, yoga, affirmations, and more with Mindfulness.com. The web platform and mobile app has everything you need to start bringing mindful practices into your daily routine.
Explore Mindfulness
Find your inner peace with our wide range of workshops, books and upcoming retreats.
With experienced facilitators available to guide you through practices tailored to your needs, you will begin to find what modality or practice is most beneficial, and enjoyable to you.
Mindfulness Mastery
Take your mindfulness journey to the next level with a variety of audio and visual resources available on my Meditation You Tube Channel.
With both guided and unguided meditations, along with a variety of short affirmations, the visuals and audio are designed to be easily integrated into your daily life. Change can begin for you right away.
"Embark upon an adventure of self discovery, for within its depths, you’ll uncover the treasures of your true self"
Are you curious to explore what's been holding you back?
Beyond what’s covered in traditional self-help books lies an invisible wall standing between you and the important work you must tackle. This invisible barrier is none other than resistance—a combination of buried mental blocks, limiting beliefs, overwhelming feelings, guilt, self-doubt, and anxieties.
Begin the path of untying yourself from what is holding you back with my book UNBOUND A Journey Of Self Transformation And Empowerment. With thought provoking chapters, inspirational stories and guided activities, plus interactive meditations, I created the book as a tool for those seeking freedom to move forward in life. You can have access to the first 2 chapters for free below.
